Mindful Brews & Moves

🌿 Relax, Refresh, and Rejuvenate with Mindful Brews & Moves! 🌿

Join us for a calming outdoor gathering that combines the soothing power of herbal teas, gentle yoga, and a relaxing tea-sipping experience. Perfect for unwinding and connecting with nature! 🧘‍♀️🍵✨

🗓️ When:
Monday, October 6 & 20, 2025
10AM - 12PM

📍 Where:
Meet outside at 2 Oriole Crescent, Unit 36

🌸 What to Expect:
- Foraging for fresh herbs & plants
- Calming yoga sessions
- Aromatic herbal infusions & fruit-tasting
- A peaceful moment to breathe and relax

📝 Register now by calling 905-549-4884 ext. 3 — space is limited!

You may also like the following events from Niwasa Hamilton:

• Next Wednesday, 8th October, 10:00 am, Gardening Club in Hamilton

Also check out other Health & Wellness events in Hamilton.