Mental Health Awareness Week "Top Up Together": A Wellness Ecosystem Workshop

🌿 Top Up Together – A Transformative Wellness Workshop 🌿

This Mental Health Awareness Week, join Jordan (Elev8 Wellness) and Andre (Note2Self) for a powerful flagship workshop that blends personal growth with community connection.

Discover how to design your own wellness ecosystem while experiencing the Five Ways to Wellbeing in action:

✨ Me aro tonu / Take Notice
✨ Tukua / Give
✨ Me kori tonu / Be Active
✨ Me whakawhanaunga / Connect
✨ Me ako tonu / Keep Learning

Through interactive, evidence-based activities, you’ll not only learn about wellbeing—you’ll live it. Walk away with tools, strategies, and connections that uplift your oranga every day.

Nāu te rourou, nāku te rourou, ka ora ai te iwi.
With your food basket and mine, the people will flourish.

📅 Reserve your FREE spot today – spaces are limited!

https://www.note2selfwellbeing.com/event-details/top-up-together-wellness-ecosystem-workshop

Also check out other Health & Wellness events in Hamilton, Workshops in Hamilton.