What if self-sabotage isn’t A problem
but a form of protection that was never fully understood?
So many of us know what would support us
and still find ourselves resisting, avoiding, or pulling back.
T
his isn’t a willpower issue.
It’s an inner relationship and nervous system conversation.
In this two-day immersive experience, we explore the embedded gift of self-sabotage and how to move from inner conflict into cooperation, self-leadership, and trust.
✨ Learn to quiet the inner critic
✨ Understand your inner parts with compassion
✨ Work with the nervous system instead of against it
✨ Transform resistance into clarity and self-trust
Sometimes the way forward begins by listening rather than pushing.
Self-sabotage isn’t failure.
It’s often protection shaped by experience.
Join us for Living Beyond Self-Sabotage, a two-day immersive exploration of inner parts, the nervous system, and self-leadership.
From inner conflict to inner cooperation.
Living Beyond Self-Sabotage
February 7–8, 2026 (Sat 7th - 11am-4pm, Sun 8th - 12pm-5pm)
Early Bird Price 195$ by Feb 1, Reg price 245$
Breathing Room Bda
Email
YnJlYXRoaW5yb29tYmRhIHwgb3V0bG9vayAhIGNvbQ==.
441-261-5915/441-599-8077
Direct Booking Link -
https://www.wellnessliving.com/.../breathing_room-rws2se...
For all services, events and classes view
https://breathingroombda.com/
All good things happen here 😍
There's no such thing as growth...there's only connecting to who you truly ...and perhaps forgot.
About the facilitator -
Jill Bennett, a long-time student of her own self-sabotage. Working intimately with her own patterns has given her deep insight into the beautifully imperfect, very human experience of change and challenge.
Jill is a holistic coach of 14 years, shaped as much by life as by teachers, and still learning how inner support and interdependence actually work.
You may also like the following events from Grounded Wellness with Jill:
Also check out other
Workshops in Hamilton,
Contests in Hamilton.
