A weekly antenatal class for expectant mums in Hamilton to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. This class is specifically designed to help expectant mums bodies as they adapt through pregnancy and because of this it is a mums only class.
When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever changing! Julie Keys Bumps classes help expectant mums enjoy a positive pregnancy and prepare for a confident birth. This class takes the best elements of pregnancy yoga, active birth and hypno-birthing and wraps all of these together in a powerful class that allows you the confidence that comes from realising you can do this.
Julie Keys Active Antenatal Bumps classes are for expectant mums only, are suitable to attend from 14 weeks pregnant right up until baby’s birth, and are adapted to suit all pregnancy related conditions and birth plans.
Timetable 2025
Tues 18th Feb - 25th March
Tues 1st April - 6th May
Tues 13th May - 17th June
Tues 24th June - 12th Aug
Tues 19th Aug - 23rd Sept
Tues 30th Sept - 11th Nov
Tues 18th Nov - 16th Dec - 5 week term
To enquire please email
anVsaWVrZXlzNzggfCBnbWFpbCAhIGNvbQ== or call 07725408011.
I look forward to welcoming you to your Julie Keys Antenatal Bumps class.
Julie Keys **
This event is for women only.
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