Join us for the official launch of F3 Harris County—a free men’s fitness movement focused on Fitness, Fellowship, and Faith. We’re kicking off with three bootcamp-style workouts on:
📅 September 15, 17, and 19
🕔 5:15 AM – 6:00 AM (sharp!)
📍 Hamilton Square Park (Hamilton, GA)
Whether you’re a seasoned athlete or just looking to get moving, these workouts are free, peer-led, and open to all men—no registration, no equipment, no experience needed. Just show up and be ready to work.
Each workout is:
✅ 45 minutes of bodyweight-based fitness
✅ Scalable for all fitness levels
✅ Followed by a short Circle of Trust and encouragement
✅ A great opportunity to connect with other men
💪 Start your day with purpose.
🧍♂️ Build real friendships.
🙏 Grow stronger—physically, mentally, and spiritually.
For more info: www.f3harriscounty.com
Questions? Message us or contact Matthew Ramsey.
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