Hands-on Cooking & Nutrition Class: Red, White and Blueberries

Learn about summer’s sweetest superfoods! Discover how Maine’s summertime stars—berries—can support heart and brain health, fight inflammation, and sweeten meals naturally.

Learn fun, flavorful ways to enjoy them every day. This class includes a no-bake berry dessert, a refreshing berry salad, and a tasty sampling to enjoy!

To register, call (207) 626-7777 or stop by the Cohen Community Center reception desk.

A $5 - $10 donation is suggested, but not required.

You may also like the following events from Spectrum Generations:

• Next Tuesday, 8th July, 10:00 am, Hands-on Cooking & Nutrition Class: Red, White and Blueberries in Waterville

Also check out other Workshops in Hallowell, Health & Wellness events in Hallowell, Nonprofit events in Hallowell.