Stress Relief Workshop

✨ Stress Relief Yoga Workshop — Take a Pause Before the Holidays ✨

As the year draws to a close and life gets busier, take 90 minutes just for you.
This soothing session is designed to help you release tension, calm your mind, and reset before the festive season.

We’ll move gently through slow, mindful yoga to ease away stress from body and mind, followed by restorative postures, breathwork, and a deeply relaxing guided meditation.

Leave feeling lighter, clearer, and more centred — ready to move into the season with a sense of calm and balance.

Open to all levels

You may also like the following events from Turtle Yoga:

• This Sunday, 16th November, 01:00 pm, Turtle Yoga Mini Retreat in Halifax
• This month, 30th November, 12:30 pm, ✨ Embracing Change: A Yoga Workshop for Perimenopause & Menopause ✨ in Halifax
• Next month, 17th December, 08:15 pm, Relax & Unwind in Halifax

Also check out other Health & Wellness events in Halifax, Workshops in Halifax.