After an incredible response and a sold-out January session, we’re excited to welcome you back for our February Laughter Yoga Workshop at Good Vibes Wellness Center.
Laughter Yoga is a unique and powerful practice that combines guided laughter exercises, gentle movement, breathwork, and relaxation. No jokes, no comedy skills, no yoga experience required — just a willingness to show up and let go.
This workshop is designed to:
✨ Reduce stress and tension
✨ Boost mood and energy
✨ Support nervous system regulation
✨ Create connection in a warm, welcoming space
Whether you’re feeling overwhelmed, curious about new wellness practices, or simply looking for a joyful reset, this session offers a refreshing way to support your mental and emotional well-being.
Date: Saturday, February 21, 6:00 - 7:00 PM
Location: 622 Sackville Drive, Lower Sackville
Open to adults of all backgrounds & experience levels
Come as you are — leave feeling lighter, calmer, and more connected.
✨ Spots are limited. Registration:
https://gvwc.ca/event/laughter-yoga-workshop-feb21/
Secure your place early! We can’t wait to laugh with you 😂
You may also like the following events from Good Vibes Wellness Center:
- Next month, 7th March, 06:00 pm, A Night For Her —guided sound bath experience in Lower Sackville
- Next month, 28th March, 06:00 pm, Laughter Yoga Workshop in Lower Sackville
- This April, 25th April, 06:00 pm, Aurora Nidra — Return to Rest through Breath, Yoga Nidra & Sound in Halifax
Also check out other
Health & Wellness events in Halifax,
Workshops in Halifax,
Comedy events in Halifax.
