🧘♀️GlowBugs Family Yoga Workshop!🧘♂️
We’re so excited to invite you to a special family yoga session with yoga whizz Helen Payne, a wonderful chance to pause, play and connect as a family.
📅 Thursday 7th August 2025
🕜 1:30 – 3:00pm
📍 The YouthBase, 7 Harrison Road, Halifax HX1 2AG
💛 FREE of charge!
Family yoga isn’t about perfect poses, it’s about learning to breathe together, move together and co‑regulate.
When we practise alongside our children, we:
🌿 Build stronger bonds through shared calm and laughter
🌿 Learn tools to soothe big emotions (ours and theirs!)
🌿 Boost confidence, flexibility and wellbeing, for everyone
Come as you are, no experience needed.
Let’s breathe, stretch and glow as a family! ✨
📞 Call: 01422 773174
📧 Email:
aW5mbyB8IGVkc2hpZnQgISBjbyAhIHVr to book your place.
#GlowBugs #FamilyYoga #CoRegulation #HalifaxFamilies #TheYouthBase #EdShift
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