Embodied Connection
https://buytickets.at/rebeccakaris/1807672
Are you longing for...
✨Time and space for slowness, relaxation & co-regulation?
✨Freedom to say NO to what doesn’t serve you and YES to what truly does?
✨A deeper intimacy with your body, emotions, and full expression?
✨Wholehearted connection in community?
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Embodied Connection is a weekly gathering to slow down, reconnect with your body, and explore the ways we meet ourselves and each other.
Through guided embodiment, authentic relating, boundaries, and co-regulation, you're invited into a fuller sense of your embodied experience and individual needs and desires.
This is a co-creation - a collaborative process of unfolding together. By meeting weekly, we cultivate a field of trust, safety, intimacy, and belonging, offering a practice ground to listen deeply to:
🌀Your own inner landscape,
🌀Your body’s wisdom and capacity
🌀And how all of that comes into connection with others.
Here, you are welcome in your fullness - your playfulness, shyness, sensuality, seriousness, joy, anger, tenderness, boldness, and everything in between.
(This is a drop in series however, each session will support the next so, the more you show up- the more you will get from our time together!)
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What to Expect
🌿Opening & closing circle
🌿Self-connection & co-regulation practices
🌿Guided movement and embodiment
🌿Embodied relating & group explorations
🌿Boundaries and consent practices
🌿Platonic touch (always optional, always guided)
🌿Time to share & integrate
🌿WhatsApp group for continued reflection and support
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📍 SOUL Wellness Hub, Sowerby Bridge
🕰 Saturdays 2–4pm
💸 £13 (or £8 for your first session)
✨ Book your place here (booking is essential):
https://buytickets.at/rebeccakaris/1807672
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Testimonials:
'Becca holds a beautiful and powerful space for us all to drop into our bodies and begin to regulate ourselves. I felt relaxed and nourished and could’ve stayed in the cuddle puddle for hours! Looking forward to the next one.' - JW
'A really enjoyable afternoon of co created tenderness.' - James
'I really loved the first one. A proper mix of people you had turn up and you held the space with such grace and warmth. I’ve been to a few of these type of workshops in different guises - and I think your offering is really up there with the best. You come across as very genuine and I can see you’re leading from the heart.' - Katy
Group Agreements:
🌿Permission:
You have full permission to show up as you are each week, however you're feeling. Everything is optional and choice led.
🌿 Confidentiality:
We do not share other participants' experiences outside of the space. Feel free to share your own experience- speaking from the ‘I’.
🌿 Boundaries & Consent:
Please honour and respect other participants' boundaries.
If you want something, say YES. If you don’t want something, say NO. If you’re uncertain, say NO. You can change your mind at any point during the workshop.
🌿 Non-Sexual Space:
This is a platonic, non-sexual space. Clothes remain on. There is no touching of breasts, bums or genitals!
🌿 Sacred Space:
This is a sacred space. I encourage you to save socialising and chatting for before and after the session to ensure the energy remains grounded in presence.
🌿 Drug & Alcohol Free:
This is a drug and alcohol free space. Please do not take any drugs or alcohol before or during our sessions.
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About Your Facilitator
Rebecca Karis is a trauma-informed embodiment guide, sacred circle and workshop facilitator with a passion for creating expansive spaces where people can reconnect with their bodies and unique self-expression.
Her work explores embodiment, sensuality, authentic relating, play, and intimacy.
Also check out other Workshops in Halifax, Meetups in Halifax, Health & Wellness events in Halifax.
