Mind It Group - Thrift it

This week our Mind It group are going on charity shop trail. We all love a good bargain and a rummage in the second hand shops....and Halesowen has lots to choose from .
The 'treasure hunt' aspect of finding unique or unexpected items activates the brains reward system and releases dopamine a feel good hormone.
The act of searching through the items requires presence and mindfulness, helping to reduce stress and helps to reduce racing thoughts for a while.
I'm sure whilst we are in town we can find somewhere to go for a cuppa and cake or a bite to eat.
would you like to come and join us for a gentle stroll around the town and see what treasures you can find?
We will be meeting outside Asda ( by the upstairs main entrance ) at 12 noon .
Group fee is just £5.00 per person.
Just pop me a message to get booked in.

You may also like the following events from Well That's Just Crafty:

• Next Monday, 18th August, 06:00 pm, Art Journaling -August Challenge in Dudley
• Next Tuesday, 19th August, 06:00 pm, Hand painted and Decoupage lampshade - Upcycling Workshop in Dudley
• Next Wednesday, 20th August, 12:00 pm, Mind It Group. - Healing Hearts. in Brierley Hill

Also check out other Sports events in Halesowen, Meetups in Halesowen, Trips & Adventurous Activities in Halesowen.