(se)® Pilates Equipment Small Group

This small-group class utilizes a variety of Pilates equipment to deliver a comprehensive full-body workout, focusing on strength, balance, agility, and core stability. Sessions may include the MOTR® (Movement on the Roller), Pilates ring, resistance bands, blocks, rollers, light weights, and more, giving you a diverse and engaging experience every time. Expect a well-rounded blend of cardio, functional movement, mind-body integration, strength training, fascial release, and balance work. All levels welcome!

You may also like the following events from Structural Elements (13214 Fountain Head Plz, Hagerstown, MD):

• This Wednesday, 26th November, 10:00 am, (se)®Pilates Mat Level 1 in Hagerstown
• This Thursday, 27th November, 06:00 pm, HOT YOGA at (se)®STUDIO in Hagerstown
• This Friday, 28th November, 09:00 am, (se)® Event: Black Friday at Structural Elements® in Hagerstown

Also check out other Health & Wellness events in Hagerstown, Workshops in Hagerstown.