Nutrition for Menopause 🥑🥦🍐
Hi everyone , my name is Elina Deneva, a qualified Nutritional Therapist.
Join me for a relaxed and informative session designed to help you understand how nutrition and lifestyle can support you through the menopausal transition.
📅 Wednesday, January 28, 2026
🕖 7:00 PM – 8:30 PM
📍 Fern Bothy, Bruiser House, Longniddry, East Lothian, EH32 0QJ
Cost: £30
Who is this workshop for?
This workshop is designed for women navigating peri-menopause or menopause — typically from their late 30s to early 50s — who want to feel more balanced, informed, and in control of their wellbeing.
Whether you’re already experiencing changes or simply want to prepare your body for this natural stage of life, you’ll find practical tools and supportive guidance here.
Come along to learn, connect, and enjoy a supportive evening with like-minded women — all while sipping tea and enjoying delicious homemade healthy snacks.
🎁 Looking for a meaningful Christmas gift?
This workshop makes a thoughtful present for a friend, a loved one — or a beautiful act of self-care for yourself.
For full details, please visit my website :
nutribalance-health.com and head to the EVENT page.
Limited spaces — booking in advance is essential!
To secure your place, email:
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Also check out other Workshops in Haddington, Health & Wellness events in Haddington.
