Dates: 30 September – 5 October
Location: Circles of Sound Ecofarm, Vestre Ådsl 51, Hønefoss, Norway (ca. 80 minutes from Oslo)
Capacity: Maximum 14 participants
Transportation: Rideshare opportunities from Oslo
Accommodation: Cozy double rooms in traditional farmhouse lodgings (single rooms possible at additional cost)
Food: Ecological farm-to-table meals, vegetarian and vegan options available
Join us for six days of life force activation, classical awakening meditation and full-spectrum chakra transformation, featuring techniques from a careful selection of authentic Indian and Tibetan lineages – all on a charming Norwegian eco-farm.
We’ll ROOT 🐍 deep with Kundalini initiation from Kriya Yoga, awaken the HEART 💗 through Buddhist Brahmavihara practice, and rise to open up the CROWN 👑 jewel of Tibetan Tantra: Mahamudra.
You will receive:
🔴 Kundalini activation and embodiment practice, supported by daily yoga sets and peaceful eco-farm living
🟠 Delicious homegrown meals and the kind of body bliss that only comes from an ignited and invigorated energy system
🟡 Advanced meditation and yoga techniques that ignite inner strength and self-mastery
🟢 Cultivation of equanimity, compassion, sympathetic joy and loving-kindness through Brahmavihara practice
🔵 Transmissions and personal interviews with Delson and Victor to support your unique path and sovereign expression
🧿 A profound and embodied understanding of Kundalini, Awakening, chakras, and the subtle body
🟣 A precious opportunity to recognise the nature of mind (Awakening) through Mahamudra Pointing Out Instructions
Making this retreat truly special, this is the first time that the internationally renowned “Meditation Virtuoso” Delson Armstrong is teaching in Norway. Delson is known for completing the entire Mahamudra path, mastering all levels of Samādhi, being lineage holder of no less than two Kriya Yoga traditions, and even entering nirodha-samāpatti (yogic cessation) for a full, uninterrupted week (!) under neuroscientific study. He has also written five books on Buddhist philosophy and is the most frequent guest on the highly regarded Guru Viking podcast.
Learn more at: www.delsonarmstrong.com
By his side as co-teacher will be Victor Way. Victor is initiated into two lineages of Mahamudra, but “holds” neither. He has dual citizenship in Samsara and Nirvana, but – unlike Delson – is not yet a permanent resident of the latter, and his brain was only ever scanned during a half hour Shamatha meditation. He has, however, guided some 30 people into their first nondual awakening and ignited half a dozen Kundalinis in his still-budding teaching career. He is still wrapping up his first book and has appeared on only one, much less regarded, podcast.
Learn more at: www.victor-way.com
Combining world class meditation mastery and playful integration, this rare retreat in the Norwegian countryside invites both seasoned yogis and inspired seekers alike to awaken fully: body nourished; energy activated; heart expanded; mind illuminated.
Retreat Schedule:
Day 1: Introduction to Energy, Chakras and the Subtle Body
Day 2: Kriya Yoga initiation and Kundalini activation (Life force and yoga)
Day 3: Concentration practice using the Brahmavihāras (Heart meditation)
Day 4: Mahamudra Pointing Out Instructions (Awakening meditation)
Day 5: Stabilising in emptiness (How to sustain Awakening)
Day 6: Morning talk, review, departure
Join us this September in the quiet beauty of Circles of Sound Ecofarm, and step into six days of profound meditation, subtle body activation and the possibility of genuine self-realisation, led by a duo of skilled teachers and featuring one of the greatest meditation geniuses of our time. Reserve your place now – spaces are limited to ensure depth and personal guidance.
Investment and Registration:
Early Bird: 8222 NOK (€688) – until 30. August
Regular Bird: 9555 NOK (€799)
Further 1500 NOK discount if you arrange your own accommodation (such as tent or camper van)
Confirm attendance via payment to Account Number 12271740539 (IBAN: NO4512271740539, BIC/SWIFT DNBANOKKXXX)
Or Vipps to 46812301
And send an email with phone number and dietary requirements to
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About the farm:
Circles of Sound Ecofarm is an ecological permaculture farm and retreat center in the peaceful Norwegian countryside, committed to the deep nourishment of body and soul. The farm is completely self-sustained with homegrown produce half of the year, and the food you will be eating will be sourced, as much as possible, a mere stone’s throw from the dining table. The traditional farmhouse was built in 1848 and features rustic and cozy rooms in the main house and in the barn. It also has its own “fairy walk” down to a placid and secluded river – perfect for bathing – and a traditional Norwegian hot tub that we can use in the evenings.
You can find their Facebook page here:
https://www.facebook.com/profile.php?id=100090076246607
Also check out other Health & Wellness events in Hønefoss, Workshops in Hønefoss.
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