pcod homeopathy t6

meher.healthcare PCOD isn't just about cysts hormonal disorder. it's a

Gut health affects PCOD symptoms like acne and bloating.

Inflammation worsens insulin resistance in PCOD.

You can have PCOD without cysts on your ovaries.

Plastic chemicals (like BPA) can disrupt hormones and trigger PCOD symptoms.

PCOD can cause anxiety, depression, and mood swings.

Customized diet & workouts help more than one-size-fits-all plans.

Early lifestyle changes can prevent long-term issues like diabetes or infertility.

Tips to Manage PCOD Naturally:

Eat a balanced, low-sugar diet

Exercise regularly (even walking helps!)

Get 7-8 hours of sleep

Reduce stress (yoga, meditation, hobbies)

Avoid plastic containers (BPA-free!)

Stay hydrated and limit processed foods

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