Meditation & Therapeutic Art

Experience the Healing Power of Creativity and Meditation

Join us for a transformative session designed to help stressed professionals find peace and relaxation. Our free program combines the therapeutic benefits of art with the calming effects of meditation to help you manage stress and improve your overall well-being

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Sunday

Time : 11 am to 12.30 pm

Venue : Soul Center B-57 Greenword City Sector 45 Gurgaon

Fee : 500 Rs - Initial 10 bookings its free

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Who this is for?

• Individuals seeking healthier ways to manage work-related pressure.
• Those interested in exploring art as a form of self-expression and relaxation.
• Professionals experiencing high levels of stress.
• Anyone looking to improve their mental and emotional well-being through mindfulness practices.
• People who want to connect with a community and find like-minded friends.

Benefits

• Improve Focus: Meditation practices to increase your concentration and productivity.
• Enhance Emotional Health: Express yourself through art to better manage emotions.
• Build Resilience: Develop coping mechanisms to handle workplace challenges effectively.
• Reduce Stress: Learn techniques to lower stress levels and promote relaxation.
• Boost Creativity: Engage in creative activities that enhance your problem-solving skills.
• Community Support: Connect with a supportive community of like-minded individuals.
• Find New Friends: Meet people who share similar interests and goals fostering new friendships.

Only Limited Seats Click the link & Book Your Seats Now