Wim Hof Breathwork for Bros with Adapt+Flow at Surrey Hills Wellfest

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Enjoy an empowering introduction to using Core Energy Coaching & the Wim Hof Method to help you take more control of your mind and body and make stress and energy work for you and not against you with Damon.

"We can do absolutely ANYTHING we put our minds to, when we create the right conditions. "

So if you are ready to shift your mindset, heal, grow stronger and find your super power then come along!

Damon Bowen-Ashwin is a Certified Coach, a Wim Hof Method Instructor and a Brain Cancer Survivor Turned Thriver. He has been on an extraordinary journey that has led him into the health and wellbeing arena where he has found his passion and purpose in life. He now lives by the mantra “We are powerful beings, capable of so much more than we ever thought possible”.

You may also like the following events from Burpham Wellbeing:

• Next month, 27th July, 10:00 am, Menopause Nutrition Reset: Workshop at Surrey Hills Wellfest in Guildford
• Next month, 27th July, 10:00 am, Surrey Hills Wellfest in Leatherhead
• Next month, 27th July, 10:15 am, Rock Choir Perform at Surrey Hills Wellfest in Guildford

Also check out other Health & Wellness events in Guildford.