Qigong and Sound Healing retreat

This is a wonderfully relaxing, restoring and revitalising morning of Qigong - mindful movement, deep breathing and focused intention - followed by an hour of deeply soothing sounds.

This is the 5th in the series of our hugely popular seasonal retreats. We celebrate the Earth energy of late Summer - of golden light and harvests as we slowly move towards Autumn. A time to reap the rewards of the year and plan for the future.

It's a deeply nourishing way to spend a "truly wonderful" Sunday morning.

Suitable for all levels, just bring yourself and be prepared to rest and recharge at the lovely Kilnhanger studio tucked deep in the Surrey Hills.

Also check out other Health & Wellness events in Guildford.