Learn a meditation method that's stood the test of time!
You know meditation is good for you.
You’ve probably even wished you could stick with it… but let’s be honest—it can sometimes feel hard, or even a little boring.
That’s why I’d love for you to join me for a Mala Meditation Workshop on Sunday 19th October, from 1pm to 4pm in Guildford.
In this fun and uplifting afternoon, I’ll teach you a simple, accessible method of meditation using mala beads—a practice that makes meditation easier, more enjoyable, and deeply effective.
Mala beads have been used in meditation for 3,000 years now so their effectiveness have stood the test of time!
Here’s what you’ll gain:
A simple method that fits into your everyday life
No prior experience needed
Faster, deeper focus and relaxation
Long-term positive results you can feel
You’ll also learn:
How to recite mantras for different moods
The right way to use mala beads
How to make meditation an enjoyable habit with noticeable benefits
By the end of the workshop, you’ll have a new tool to transform your meditation practice into something you actually look forward to.
** Reserve your spot now: susanemma.com/booknow/malamed
- Please remember that with all my courses, advance booking is essential because I teach very small groups to ensure personal and tailored tuition!
- £25 per person
I’d love to guide you through this journey and help make meditation something you’ll truly enjoy.
With so much love,
Sue
P.S. Please share this with friends who might love to join us too!
🙌 Visit www.susanemma.com
... Remember to SUBSCRIBE for your free gift meditation recording 🩷
#Meditation #Mindfulness #InnerPeace #practicemakesperfect #MentalWellBeing #yoga #mantra #spreadlove #selfcare #wellness #selflove #mentalhealth #healing #meditation #positivevibes #beyou #SusanEmma #reikimasterteacher #counselling #coach #psychology #surrey #guildford #therapy #bachflowerremedies #shineyourlight #professional #wellbeing #shineyourlight
Also check out other Health & Wellness events in Guildford, Workshops in Guildford.