Healthy Living for Your Brain and Body at Guilderland YMCA

Name: Healthy Living for Your Brain and Body at Guilderland YMCA
Start: 2025-09-25T10:30:00-04:00
End: 2025-09-25T11:30:00-04:00
Location: GUILDERLAND YMCA 250 Winding Brook Drive Guilderland NY 12084

Alzheimer's Association of Northeastern NY

Highlights

Thu, 25 Sep, 2025 at 10:30 am

1 hour

GUILDERLAND YMCA 250 Winding Brook Drive Guilderland NY 12084

Date & Location

Thu, 25 Sep, 2025 at 10:30 am to 11:30 am (EDT)

GUILDERLAND YMCA 250 Winding Brook Drive Guilderland NY 12084

250 Winding Brook Dr, Guilderland, NY 12084-9800, United States

About the event

Healthy Living for Your Brain and Body at Guilderland YMCA

Learn how lifestyle choices like nutrition, exercise, and social engagement can support brain health and reduce risk of cognitive decline. We’ll share stories and offer tips on how to make small changes in each of these areas to build healthier habits. Healthy Living for Your Brain and Body is designed for individuals of any age who are looking for information on ways to live well.

Free and open to the public.

RSVP: Liz Ford, , 518-675-7212

You may also like the following events from Alzheimer's Association of Northeastern NY: