An engaging and interactive half-day retreat with supportive and like-hearted women who are ready to start living a more fulfilled life.
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This half-day retreat is for women who:
* Are holding back from taking actions towards a more fulfilling life
* Seek approval and other’s opinions before acting
* Are often limited by perfectionism
* Desire to be more courageous and take bold actions
* Become inspired and energized when connecting with other brilliant women
During this retreat you will:
— Learn what your inner critic is and how to recognize it
— Explore practices which over time will help you gently quiet that harsh, negative self-talk into greater self-acceptance
— Discover and identify self-imposed barriers that hold you back
— Meet your wise inner mentor who will guide you with courage and compassion towards what lights you up in life
— Discover a new connection to yourself where you can show up more gently and powerfully for yourself and others
— Learn in a small supportive and non-judgemental group environment with like-hearted women
What to Expect:
- Light refreshments included (coffee, tea, snacks)
- Education about and exploration of your inner critic & inner mentor
- Quiet moments of self-reflection and journalling
- Guided visualization to meet your inner mentor
- Sharing in pairs and with the group (note: all sharing is by invitation, with no pressure)
Maximum 10 participants to ensure a rich and fulfilling an experience
Registration Fee - $75*
*** Registration closes Wednesday Aug 13th
*If you need financial assistance or are interested in this workshop but can’t attend on this date, email
bGlzYWJlbGxvbmNvYWNoaW5nIHwgZ21haWwgISBjb20= to be informed of future workshops.
Also check out other Workshops in Guelph, Arts events in Guelph, Theatre events in Guelph.
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