LiveWell Cooking Series: Just What the Doctor Ordered

LiveWell Cooking Series: Just What the Doctor Ordered
Grundy County Memorial Hospital | 5:00 – 6:15 p.m.

Upcoming Classes:
📅 Monday, Sept. 22 – Harvest Kitchen
Build a nourishing plate using local, seasonal superfoods.

📅 Monday, Oct. 27 – Cozy Comforts: Balanced Favorites
Lighten up and enhance the flavor of your favorite comfort foods.

📅 Monday, Nov. 24 – Better Holiday Baking
Learn smarter swaps, mindful tips, and recipes for satisfying snacks and sweets.

Join Chef Staker and the GCMH Dietitians for engaging cooking demonstrations and tastings featuring local fall foods packed with essential nutrients. You’ll discover how to create flavorful, nutrient-rich dishes that support better health, boost your fiber and nutrient intake, and help you plan and eat mindfully throughout the holiday season.

Classes are free but registration is requested. Register today at gcmh.link/events or call 319-824-4154.

You may also like the following events from Grundy County Memorial Hospital:

• Next Wednesday, 10th September, 12:00 pm, Walk With a Doc in Grundy
• This month, 18th September, 11:00 am, GCMH Foundation Fall Fling Luncheon and Style Show in Grundy Center
• This month, 23rd September, 04:00 pm, Welcome to Medicare Seminar in Grundy

Also check out other Workshops in Grundy, Food & Drink events in Grundy, Health & Wellness events in Grundy.