If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grundy. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grundy.
## Health & Wellness Events in Grundy - **Event Name**: Walk With a Doc - **Description**: Join local health care providers for a 30-minute walk at noon on the second Wednesday of each month, May through November! This free, public walking program is a great way to get your steps in while having your health questions answered. All walks begin - **Date**: Wed Oct 14 2026 at 12:00 pm – Wed Oct 14 2026 at 12:30 pm (-05:00) - **Event URL**: https://allevents.in/grundy/walk-with-a-doc/200030681572813 - **Venue**: Grundy County Memorial Hospital Entrance 2 - 201 East J Ave, Grundy Center, IA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zMTJhYjIyYTc1NzBkNzhhMzIyY2JmNGEwZDdiYTRmZDE1NDc5ZmM0OGUzZTRiNjZjZTljNjE3NGU0NGMzMDVjLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4OTAxMTA3Mg.avif - **Categories**: health-wellness, Nonprofit - **Event Name**: Heartsaver: First Aid & CPR Class - **Description**: Be prepared to respond in an emergency! Learn essential first aid, CPR, and AED skills in our Heartsaver First Aid CPR AED class, designed for those with little or no healthcare background. This blended course through the American Heart Association inclu - **Interested Audience**: - Count: 3 - **Date**: Tue Oct 06 2026 at 05:00 pm – Tue Oct 06 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/grundy/heartsaver-first-aid-and-cpr-class/200030544570737 - **Venue**: 201 East J Ave, Grundy Center, IA, United States, Iowa 50638 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy84MWVjNjk3MjE5YWViNGU4YzI5NTY2ZWVjMTE2Y2QxOGFlYTI0NDZmNTU4ZjE0MjFlYThjM2FiYzRmNWNiMjhhLXJpbWctdzEyMDAtaDgwMS1kY2U4ZThlOC1nbWlyP3Y9MTc4ODI3MTkwNA.avif - **Categories**: workshops, calendar - **Event Name**: Quarterly Diabetes Education & Support Group - **Description**: GCMH Dietitians facilitate a Diabetes and Diabetes Prevention Support Group held once every three months. This group is open to individuals managing diabetes, caring for someone with diabetes, or those who have completed the Diabetes Prevention Program. S - **Interested Audience**: - Count: 1 - **Date**: Mon Oct 19 2026 at 01:00 pm – Mon Oct 19 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/grundy/quarterly-diabetes-education-and-support-group/200030554907027 - **Venue**: Grundy County Memorial Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9iMWRhYzVhMTExNDhjZjI2MjI1MGJiYzM2OTZlZThjYjMxMGZiZjExMDgwZmNjNzc1MThlMmMzZWM4YWU1YzFkLXJpbWctdzEyMDAtaDgwMC1kYzM4MzgzOC1nbWlyP3Y9MTc4ODA1MjAyNg.avif - **Categories**: nonprofit, meetups, calendar ## Trending Events in Grundy - **Event Name**: RAM Free Clinic - Grundy, Virginia - **Description**: – PATIENT PARKING LOT OPENS The patient parking lot will open no later than 11:59 p.m. (midnight local time) on Friday night, October 16, and will remain open throughout the clinic weekend. – CLINIC END TIME NOTICE While Facebook requires us to list a cl - **Venue**: Riverview Elementary Middle School - **Banner**: https://cdn-az.allevents.in/events5/banners/16b4ed299ea300bb9da4a33987188ac96826d04ea31692e968f7dcef9d8f6ece-rimg-w1200-h675-dcf8f8f8-gmir?v=1787535082 - **Event Name**: Welcome to Medicare - FREE Seminar - **Description**: The “Welcome to Medicare” seminar – offered free by the State of Iowa’s SHIIP in partnership with Grundy County Memorial Hospital – UnityPoint Health. This seminar will cover: - Medicare Parts A & B benefits - Prescription Drug Benefits (Part D) - - **Venue**: Grundy County Memorial Hospital - **Banner**: https://cdn-az.allevents.in/events1/banners/474acfba75c4ebb15522e495b71109db108ec6259c5373a29e42addbb2fc51e1-rimg-w1200-h800-dce8e8e8-gmir?v=1788286039 - **Event Name**: Walk With a Doc - **Description**: Join local health care providers for a 30-minute walk at noon on the second Wednesday of each month, May through November! This free, public walking program is a great way to get your steps in while having your health questions answered. All walks begin - **Venue**: Grundy County Memorial Hospital Entrance 2 - 201 East J Ave, Grundy Center, IA - **Banner**: https://cdn-az.allevents.in/events8/banners/312ab22a7570d78a322cbf4a0d7ba4fd15479fc48e3e4b66ce9c6174e44c305c-rimg-w1200-h628-dcf8f8f8-gmir?v=1789011072 - **Event Name**: Grundy Fire BINGO - **Description**: Grundy Fire BINGO will be Oct 3rd at 2pm. We hope everyone can join us for our annual BINGO fundraiser. Prizes will be announced soon. Be sure to mark your calendars and stay tuned for more BINGO announcements. - **Venue**: 23824 Riverside Dr., Grundy, VA - **Banner**: https://cdn-az.allevents.in/events4/banners/83f9d15718be811fb84a67efe5883fcd6dffc01eb9dfdcf6ab59c4b49b5e349b-rimg-w1024-h1024-dcf8f8e8-gmir?v=1788211185 - **Event Name**: SENIOR LIVING ENTERTAINMENT - Creekside - Grundy Center, Ia - **Description**: Join your loved ones in listening to the SWEET sounds of singing provided by Birdy Young of Hideaway Honey. 🐝 *2025 International Singer Songwriters Association-Silver FEMALE ALBUM OF THE YEAR - WILD CHILD *2025 Josie Music Awards - Country Group of the - **Venue**: Creekside Grundy Center - **Banner**: https://cdn-az.allevents.in/events8/banners/8790b8f2ff6649a5098b383277f44258f26e2b2d390435de112a188b20fa8c9c-rimg-w1200-h675-dce8a808-gmir?v=1788214446 - **Event Name**: 3rd Annual People Inc. Domestic Violence Summit - **Description**: This collaborative event will provide an opportunity to learn, connect, share resources, and build stronger partnerships to support victims. - **Venue**: Southern Gap Outdoor Adventure - **Banner**: https://cdn-az.allevents.in/events5/banners/db2049dd4efac326deb9b47d2ddcc4d78bdb996d49785ec13a4164104fe9010a-rimg-w1200-h800-dc281848-gmir.jpg?v=1787972473 - **Event Name**: Heartsaver: First Aid & CPR Class - **Description**: Be prepared to respond in an emergency! Learn essential first aid, CPR, and AED skills in our Heartsaver First Aid CPR AED class, designed for those with little or no healthcare background. This blended course through the American Heart Association inclu - **Venue**: 201 East J Ave, Grundy Center, IA, United States, Iowa 50638 - **Banner**: https://cdn-az.allevents.in/events1/banners/81ec697219aeb4e8c29566eec116cd18aea2446f558f1421ea8c3abc4f5cb28a-rimg-w1200-h801-dce8e8e8-gmir?v=1788271904 - **Event Name**: Quarterly Diabetes Education & Support Group - **Description**: GCMH Dietitians facilitate a Diabetes and Diabetes Prevention Support Group held once every three months. This group is open to individuals managing diabetes, caring for someone with diabetes, or those who have completed the Diabetes Prevention Program. S - **Venue**: Grundy County Memorial Hospital - **Banner**: https://cdn-az.allevents.in/events6/banners/b1dac5a11148cf262250bbc3696ee8cb310fbf11080fcc77518e2c3ec8ae5c1d-rimg-w1200-h800-dc383838-gmir?v=1788052026 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Grundy](https://allevents.in/grundy/health-wellness--today) - [Health & Wellness Events This Weekend in Grundy](https://allevents.in/grundy/health-wellness--this-weekend) - [Health & Wellness Events in September in Grundy](https://allevents.in/grundy/health-wellness--september) - [Health & Wellness Events in October in Grundy](https://allevents.in/grundy/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Grundy? - **A:** Walk With a Doc (Wed Oct 14 2026 at 12:00 pm at Grundy County Memorial Hospital Entrance 2 - 201 East J Ave, Grundy Center, IA), Heartsaver: First Aid & CPR Class (Tue Oct 06 2026 at 05:00 pm at 201 East J Ave, Grundy Center, IA, United States, Iowa 50638), Quarterly Diabetes Education & Support Group (Mon Oct 19 2026 at 01:00 pm at Grundy County Memorial Hospital). - **Q**: How can I find Health & Wellness events in Grundy? - **A:** You can discover upcoming Health & Wellness events in Grundy on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Grundy? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Grundy? - **A:** Some popular venues hosting Health & Wellness events in Grundy include Grundy County Memorial Hospital Entrance 2 - 201 East J Ave, Grundy Center, IA, 201 East J Ave, Grundy Center, IA, United States, Iowa 50638, Grundy County Memorial Hospital. - **Q**: Who are the top organizers for Health & Wellness events in Grundy? - **A:** Popular organizers hosting Health & Wellness events in Grundy include Grundy County Memorial Hospital. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Grundy? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Grundy. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Parkersburg](https://allevents.in/parkersburg-ia) - [Events in Hudson](https://allevents.in/hudson-ia)