Diabetes Prevention Program: FREE Preview Session

FREE Preview Session!

Learn how to prevent type 2 diabetes at our FREE Diabetes Prevention Program (DPP) Preview! Discover what prediabetes is, experience a sample program session, view the class schedule, and hear a testimonial from a former participant. No doctor’s referral is needed.

During the session, Lifestyle Coach Crystal Petersen, RDN, LD, will:

- Introduce the National Diabetes Prevention Program (DPP)
- Explain behavioral strategies to improve your health
- Show how to reduce your risk of type 2 diabetes
- Share healthy lifestyle skills you can start using immediately
- Help you decide if the 12-month program is right for you

RSVP is required. Take the first step toward a healthier you—reserve your spot today at https://gcmh.link/DPP

Can’t attend? Contact Crystal Petersen at 319-824-4154 to explore other options.

You may also like the following events from Grundy County Memorial Hospital:

• This Friday, 13th February, 06:00 am, Love your Heart - Free Heart Disease Risk Screening in Grundy
• This month, 23rd February, 05:00 pm, LiveWell Kitchen: Cultural Cooking in Grundy
• This April, 20th April, 01:00 pm, Quarterly Diabetes Education & Support Group in Grundy

Also check out other Workshops in Grundy, Health & Wellness events in Grundy.