Finding Your Bliss Luncheons

Are you seeking balance, clarity, or simply a moment to pause in the middle of your busy week? Join us for Finding Your Bliss Luncheons the first Wednesday of each month, where we take a break from the daily grind to nourish not just our bodies, but our minds and souls.

Each session we dive into topics that help us reconnect our purpose, find calm amidst chaos, and discover practical tools to live a more intentional and fulfilled life. Whether it's mindfulness, self-care, stress management, or turning challenges into opportunities, our luncheons are designed to uplift and empower you.

What to expect:

• inspiring discussions led by Kerry Steuart
• a supportive community that encourages growth
• practical takeaways to help you find your bliss and live it every day

Why join? Because you deserve to live with intention and joy! These gatherings are a wonderful way to hit the "reset" button in the middle of your week, meet like-minded people, and discover simple, yet powerful way to elevate your life.

Bring a friend, your curiosity, and an appetite for postivity! Light lunch will be provided. RSVP now and let's find our bliss together.

Monthly Topics Include:

February 5: Strengthening Relationships with Communication

March 5: Howto Stay Present in a Fast-Paced World

April 2: Finding Your Financial Bliss and Creating Healthy Habits

May 7: Self Care Beyond the Basics: Discovering What Truly Nourishes You

June 4: Establishing Healthy Boundaries: Protecting Your Energy and Time

July 2: How to Start and Sustain a Meditation Practice

August 6: Emotional Resilience: How to Handle Life's Challenges with Grace

September 3: Stress Management: Mind-Body Techniques to Stay Balanced

October 1: Mindfulness for Better Sleep

Also check out other Health & Wellness events in Grove.