# Event Details - **Event Name**: How to Shift with the seasons Successfully - **Event Start and End Date**: Tue, 11 Nov, 2025 at 07:00 pm – Tue, 11 Nov, 2025 at 09:00 pm - **Event Description**: As the leaves begin to change and the days grow shorter, the transition from summer to fall brings more than just cooler temperatures and pumpkin-spiced everything. For many, the changing seasons can also bring a shift in mood and mental health. While autumn can be a time of reflection and renewal for some, others may find themselves struggling with feelings of sadness, fatigue, or anxiety as daylight decreases and routines change. Understanding how seasonal changes impact mental health is important for recognizing the signs of seasonal depression and taking steps to maintain your mental well-being. According to the American Psychiatric Association, some Americans experience seasonal affective disorder (SAD), a form of depression that comes on in the fall/ winter and is thought to be related to decreased exposure to sunlight. Symptoms of SAD include negative mood, changes in appetite and sleep patterns, and decreased energy. But it’s not just our moods that shift with the changing of the seasons. In a new review (Hohm, Wormley, Schaller, & Varnum, 2023) found that seasons affect a wide range of mental and behavioral phenomena. Seasons also affect sex, aggression, and generosity. Our aesthetic preferences and cognitive abilities also vary throughout the year and change with the seasons. Why Seasons Affect Us There are a number of reasons why seasons may affect us the way that they do. Some of these reasons have to do with changes in exposure to sunlight as is likely the case with SAD or seasonal variation in sexual activity. In other cases, such as seasonal variation in generosity, the cultural associations we hold with different times of year, such as the traditions and norms surrounding Christmas, may be driving the effect. Join us for an informative evening where together we will discuss: Why Seasons Affect Us The Science Behind Seasonal Mood Changes: How Your Brain Responds to the Seasons Causes and Risk Factors for SAD. Treatment Options for Seasonal Affective Disorder Practical Tips for Managing Seasonal Affective Disorder And ultimately How to cultivate a life of gratitude which is less likely to lead towards SAD. How being in right relationship with certain elements and foods during the fall/winter seasons can assist the body in adapting more easily How Winter specifically is a time for the Inner work or hibernation to begin and what that means Come join us at A Sacred Sanctuary where speakers Traci & Timmy Gallagher will inspire, uplift and offer a new perspective on what it means to thrive and not just survive!!! Please bring a journal, pen and water bottle for maximum comfort. - **Event URL**: https://allevents.in/grove-city/how-to-shift-with-the-seasons-successfully/200029064466619 - **Event Categories**: health-wellness, mental-health, christmas - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://asacredsanctuary.com/events/how-to-shift-with-the-seasons-successfully/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grove+city-events ## Event venue details - **city**: Grove City - **state**: OH - **country**: United States - **location**: 6235 London Groveport Rd., Grove City, OH, United States, Ohio - **lat**: 39.84975 - **long**: -83.16744 - **full address**: 6235 London Groveport Rd., Grove City, OH, United States, Ohio ## Event Organizer details - **affiliate_id**: 2 - **organizer**: A Sacred Sanctuary (https://allevents.in/org/a-sacred-sanctuary/22853223) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/78f530fd5109d6d99d1fcab28347e5f1492e50ba71e5a64c1544cb18766ad542-rimg-w472-h372-dcf2f2f0-gmir?v=1762860371 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/ba974c1d76e11f9bae9021f98557f3a13f0d3c6297d4cf1d8486b8397449222a-rimg-w300-h300-dcf2f2f0-gmir?v=1762860371 ## FAQs - **Q**: When is the event happening? - **A:** Tue, 11 Nov, 2025 at 07:00 pm - **Q**: Where is the event happening? - **A:** 6235 London Groveport Rd., Grove City, OH, United States, Ohio - **Q**: Who is organizing the event? - **A:** A Sacred Sanctuary - **Q**: What type of event is this? - **A:** health-wellness, mental-health, christmas - **Q**: Where can I find ticket details about How to Shift with the seasons Successfully ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "How to Shift with the seasons Successfully", "image": "https://cdn-az.allevents.in/events7/banners/78f530fd5109d6d99d1fcab28347e5f1492e50ba71e5a64c1544cb18766ad542-rimg-w472-h372-dcf2f2f0-gmir?v=1762860371", "startDate": "2025-11-11", "endDate": "2025-11-11", "url": "https://allevents.in/grove-city/how-to-shift-with-the-seasons-successfully/200029064466619", "location": { "@type": "Place", "name": "6235 London Groveport Rd., Grove City, OH, United States, Ohio", "address": { "@type": "PostalAddress", "streetAddress": "6235 London Groveport Rd, Grove City, OH 43123-9624, United States", "addressLocality": "Grove City", "addressRegion": "OH", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "39.84975", "longitude": "-83.16744" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "As the leaves begin to change and the days grow shorter, the transition from summer to fall brings more than just cooler temperatures and pumpkin-spiced everything. 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