The Athlete's Edge

Celebrate 3 Years of RAMP! Join us on night 1 of our 3 day celebration in honor of 3 years of RAMP on Canyon!

Night 1: The Athlete's Edge with Coach Brian LaFeve

This transformative session is designed for all levels — from student-athletes to high performers — who are ready to elevate their game both on and off the field. Drawing on over a decade of expertise in neuroscience and performance psychology, Brian delivers a powerful, science-backed approach that blends ancient wisdom with cutting-edge mental training.

You’ll explore elite performance principles like stress mastery, emotional regulation, and cognitive enhancement, while gaining practical tools you can apply immediately — including mindfulness, meditation, visualization, breathwork, and cold immersion.

Whether you're a teen athlete, an active adult, or a coach looking to better support your team, this talk will give you the mental edge traditional athletic programs often overlook.

Get ready to train your mind like you train your body — and unlock your full potential.

PLEASE BRING:

• A yoga mat (we have extras here if needed)
• A bathing suit for your guided cold plunge with Coach Brian

Also check out other Health & Wellness events in Grosse Pointe, Workshops in Grosse Pointe.