Please note the series runs from Sept. 18 to Oct. 16.
WEEK 1: AUTO CARE & MAINTENANCE
Instructor: Tim McCall
This hands-on workshop teaches basic car maintenance skills that every adult should know. Participants will gain confidence in managing unexpected car troubles and making informed decisions about repairs.
Check/Change Tires: Learn how to assess tire pressure, recognize wear, and safely change a flat.
Check/Change Oil: Understand when and how to check oil levels, and how to do a basic oil change.
Repairs: Recognize common car issues, know when DIY is safe, and how to communicate with mechanics.
WEEK 2: HOME MAINTENANCE
Instructors: Jay Benoit
An introduction to the responsibilities and decisions of owning a home. Whether you're considering buying or just want to be more knowledgeable, this week covers the essentials.
Inspections: What to expect in a home inspection, red flags to look for, and questions to ask.
Home Repairs: Identifying routine maintenance needs and small fixes to prevent bigger problems.
DIY vs. Contracted Work: Know your limits—when it’s safe to DIY and when to call in the pros.
WEEK 3: FITNESS, HEALTH & WELLNESS
Instructors: Lisa & Dena
Prioritizing your health doesn’t have to be overwhelming. This week offers approachable strategies for maintaining physical and mental well-being.
Self-Care: Explore daily practices that support emotional and mental health.
Easy Mindfulness Techniques: Learn tools like breathwork and short meditations to manage stress.
Basic Nutrition: Understand food labels, portion sizes, and building a balanced plate.
Fitness: Discover simple ways to move your body at home or on a budget—no gym required.
WEEK 4: COOKING BASICS FOR BUSY ADULTS
Instructor: Chef Joe
This session focuses on making cooking approachable and practical. Participants will learn how to make healthy, delicious meals without feeling overwhelmed.
Grocery Shopping for In-Season Produce: Save money and eat fresh with seasonal shopping tips.
Basic Recipes for All: Learn 2–3 go-to recipes you can build from, including prep and storage tips.
Cooking vs. Ordering Takeout: Explore the financial, health, and time trade-offs of eating in vs. eating out.
WEEK 5: FINANCIAL FOUNDATIONS
Instructor: Mary Pesek
Money management can be empowering. This week focuses on demystifying personal finance and helping participants make smarter financial decisions.
Basic Budgeting: Create a simple monthly budget and learn tips to stick with it.
Review of Key Topics:
Buying vs. Leasing a Car: Cost, maintenance, and lifestyle considerations.
Buying vs. Renting a Home: Financial pros/cons and long-term planning.
Credit Score: What affects it, why it matters, and how to improve yours.
Fraud Awareness: Common scams, identity protection tips, and how to spot red flags.
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