Intro to Cycle Syncing, 25 January | Event in Grosse Pointe Woods | AllEvents

Intro to Cycle Syncing

Shores Yoga Studio

Highlights

Sun, 25 Jan, 2026 at 11:30 am

Shores Yoga Studio

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Date & Location

Sun, 25 Jan, 2026 at 11:30 am (EST)

Shores Yoga Studio

23517 Nine Mack Drive Suite B, St. Clair Shores, Michigan, Grosse Pointe Woods, United States

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About the event

Intro to Cycle Syncing
In this workshop, we’ll blend gentle movement and guided meditation to help you reconnect with your body’s natural rhythms. You’ll also receive a brief introduction to cycle syncing—an empowering way to understand and work with your hormonal flow rather than against it.

If you experience PMS, PMDD, endometriosis, adenomyosis, painful or heavy periods, irregular cycles, or are navigating perimenopause, this workshop offers supportive practices and tools to help ease symptoms and cultivate balance.

Please bring a yoga mat, a journal and pen, and water.
Come as you are—your body will be met with compassion.


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Also check out other Health & Wellness events in Grosse Pointe Woods, Workshops in Grosse Pointe Woods.

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Ticket Info

Tickets for Intro to Cycle Syncing can be booked here.

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Shores Yoga Studio, 23517 Nine Mack Drive Suite B,St. Clair Shores, Michigan, Grosse Pointe Woods, United States
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Shores Yoga Studio

Shores Yoga Studio

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Intro to Cycle Syncing, 25 January | Event in Grosse Pointe Woods | AllEvents
Intro to Cycle Syncing
Sun, 25 Jan, 2026 at 11:30 am