Through playful relational practices we aim to connect deeply, meaningfully and authentically with ourselves and each other. Authenticity in this sense means that we take off our masks, reveal our inner worlds, and allow ourselves to be seen and felt by others β however we are and with whatever is present in the moment. This type of relating allows us to feel welcome, connected, seen, heard, felt and accepted exactly as we are and in a very deep way. Together, we create a safe, intentional, and welcoming space for connection through authentic expression of our true experience. In practicing authentic relating, we may expand our empathy, our (emotional and social) awareness, sense of belonging, and our acceptance of our complexity and humanness.
One of the core principles of authentic relating is the idea that each person has a unique experience of being human and each experience is equally valid. With this in mind, we explore our own and othersβ experiences and complexities with radical curiosity, welcoming, and acceptance, without needing to prioritize or dismiss either our own or an otherβs experience. We aim to notice and let go of any assumptions and judgments we may have and allow ourselves to be surprised by what we may find.
You are invited to explore, experience and practice authentic relating with us, whether you are new to the practice or a seasoned Authentic Relater. My wish is for you to feel nourished, fulfilled and connected after the workshop.
π Practical
Date: Saturday June 14
Time: 15:00-17:00
Participation: β¬7 β β¬20 euros, to capacity, can be paid at the bar
To claim your spot you can send me an e-mail at:
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If you have questions or want to join the Whatsappgroup to receive updates on future events, feel free to send me a message.
I hope to meet you Saturday!
With love, Boana
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