Natural Grocers Presents: The War on Salt

Why Your Salt Shaker Isn’t as Harmful as It’s Been Made Out to Be.

We’ve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However, research now suggests that these claims should be taken with a grain of salt. In fact, for most Americans, more salt is actually health-promoting. Join this class and discover how adding more salt to your diet can support overall health, including heart health, exercise performance, and healthy weight maintenance. Event space seating is on a first-come, first-serve basis. Reserving a ticket allows you to receive email communication about the event but does not reserve a seat at the event.

Also check out other Health & Wellness events in Gresham, Workshops in Gresham.