5Rhythms® Class, Pemberton, 8 September | Event in Greenwood Village | AllEvents

5Rhythms® Class, Pemberton

5Rhythms Sweat with Anna Mrozik, Teacher in Training

Highlights

Mon, 08 Sep, 2025 at 06:30 pm

1.5 hours

Village Yoga Pemberton

Advertisement

Date & Location

Mon, 08 Sep, 2025 at 06:30 pm to 08:00 pm (MDT)

Village Yoga Pemberton

5525 Pemberton Dr, Greenwood Village, CO 80121-1345, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

5Rhythms® Class, Pemberton
Join me for a 5Rhythms® Class!

Experience the transformative power of the 5Rhythms practice in our welcoming and inclusive environment.

What to expect:

In a 5Rhythms® class, you'll experience a dynamic movement practice that allows you to explore the natural rhythms of your body. The class is divided into five distinct rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—each offering a different energy and movement style.

No dance experience is required; the practice is open to everyone, regardless of fitness level. You'll be guided through the rhythms, and encouraged to move freely, in your own way, without judgement or expectation.

Expect to connect with your body, release tension, express emotions, and discover a sense of freedom through movement. The space is supportive, allowing you to explore your own journey at your own pace.

About 5Rhythms®:

Developed by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is more than just a movement practice—it's a philosophy, perspective, and dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.

Anna's Journey:

Anna discovered 5Rhythms in 2018, and its profound impact led her to embark on the Teacher Training journey in 2023. Anna is passionate about bringing people back into their bodies and tapping into their innate intelligence through conscious movement.

Register here:
https://www.villageyogapemberton.com/events/5rhythms


You may also like the following events from 5Rhythms Sweat with Anna Mrozik, Teacher in Training:

Also check out other Workshops in Greenwood Village.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for 5Rhythms® Class, Pemberton can be booked here.

Advertisement

Nearby Hotels

Village Yoga Pemberton, 5525 Pemberton Dr, Greenwood Village, CO 80121-1345, United States
Reserve your spot
Advertisement
5Rhythms® Class, Pemberton, 8 September | Event in Greenwood Village | AllEvents
5Rhythms® Class, Pemberton
Mon, 08 Sep, 2025 at 06:30 pm