Yoga and Meditation at Conestee Nature Preserve - 5/17

Yoga & Meditation with Jessica Lee Reader in Partnership with Conestee Nature Preserve
Saturday, May 17th, 2025 from 9:00 AM – 10:00 AM

Join Jessica for a nourishing yoga and meditation experience at Conestee Nature Preserve. This special class invites you to reconnect with nature, quiet your mind, and move your body with intention.

We’ll begin with a gentle, mindful walk through the forest, immersing in the sights and sounds of nature. Then, we’ll settle on our mats at the peaceful dock overlooking East Bay Lake for a yoga flow infused with mindfulness and meditation.

Jessica welcomes all levels, from beginners to experienced yogis. You'll be guided through movements that build strength, improve flexibility, and enhance overall well-being—leaving you feeling refreshed, centered, and deeply connected to yourself and nature.

Come as you are, breathe deeply, and embrace this opportunity to pause, move, and be present in a truly serene setting.

The Event Details:
• Cost: $20 per participant. Includes dreamy, cool lavender savasana cloth. Your contribution supports Conestee Nature Preserve and keeps this community class thriving.
• Age Requirement: 18+
• Location: Conestee Nature Preserve, 840 Mauldin Park Rd, Greenville, SC, 29607.
• Parking: Meet at Lake Entrance (first lot after baseball fields on Ridge Road – Entrance B on the map).
• Map of the Park: https://bycell.mobi/wap/default/gpsmap.jsp?entryid=ECMzczMg==&id=452775
• Meeting Time: Gather at Lake Entrance B at 8:40 a.m. The nature hike to the East Bay Observation Deck starts at 8:45 a.m., followed by the yoga session at 9 a.m.
• What to Bring: Yoga mat, water thermos, sunscreen, comfortable clothing, and closed-toed shoes for the walk through the forest. Please keep an eye on the weather and dress accordingly.
• In the Event of Bad Weather: Event changes due to weather will be communicated via email the day before. Spaces are limited – sign up today!

Due to high demand and limited space, tickets are non-refundable.

Also check out other Health & Wellness events in Greenville, Workshops in Greenville.