Face Your Fears: A Balancing Workshop

Do you tense up in balance poses because you’re afraid of falling? You’re not alone — and this workshop is here to help.

Join Phe for a playful and empowering session designed to help you:
Overcome fear of falling with simple, safe ways to fall and recover
Explore a mix of static and dynamic balance exercises for all levels
Use breath and mindfulness to steady your body and calm your mind
Build confidence and play with arm balances we’ve been prepping for all month

You’ll leave feeling grounded, brave, and maybe even excited about your next wobble.
📅 Date/Time: Sunday, Sept 26th 1-3 PM
📍 Location: Yoga Strong
💲$50 for non-members (members get 25% off)

Face your fears. Gain strength. Find freedom in every wobble

You may also like the following events from Yoga Strong NC:

• This Saturday, 4th October, 03:00 pm, Yoga Strong 101 Workshop in Greenville
• Next Saturday, 11th October, 03:00 pm, Intro to Inversions Workshop in Greenville
• Next month, 1st November, 03:00 pm, Yoga Strong 101 Workshop in Greenville

Also check out other Workshops in Greenville, Health & Wellness events in Greenville.