Join us for a unique creative experience where mindfulness, self-expression, and art come together in a playful and healing way.
In this heart-centered workshop, you'll be guided by Paula Urcavich, LCSW, CIMHP of Creating Space Healing Arts Community and watercolor artist, Sara Mullen (Inspired by Sara) in a hands-on process that combines intention setting, watercolor bubble painting, and the cut poetry method to create deeply personal, mixed-media affirmations on canvas.
🫧 First, we’ll slow down with a grounding meditation and intention-setting ritual.
🎨 Then, we’ll use watercolors and bubbles to create vibrant, abstract backgrounds on canvas boards—letting go of control and allowing beauty to emerge.
✂️ Once your artwork is dry, you'll dive into the intuitive process of cut poetry—selecting and arranging found words to form a meaningful affirmation, statement, or poem to overlay your painting.
This workshop is for all levels of artistic experience—no art background required. Come as you are, and leave with a one-of-a-kind piece that reflects your inner voice.
🗓 Date: May 17, 2025
🕒 Time: 1pm - 4pm
📍 Location: Creating Space Healing Arts Community
1231 S Webster Ave, Green Bay, WI 54301
💵 Cost: $75
🎟 Spots are limited – registration is required!
Let this be a space to breathe, create, and reconnect with yourself in color and word.
Register Here:
https://creating-space-healing-arts-community.kit.com/products/canvas-of-the-hear
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