Raising Teens in Today’s World: Wellness Workshop for Moms, ft. Lisa Lopez

Led by Lisa Lopez, transformational guide and founder of Living Life Purple, and joined by Jennifer Seven for a healing sound bath, this experience will offer practical tools, emotional insight, and nurturing space for you to refill your own cup—so you can show up with calm, clarity, and compassion.

What You’ll Experience:

🌿 Understand how fear and anxiety affect your nervous system—and how to gently reset it.

📝 Review Lisa’s Daily Wellness Checklist to ensure your foundational needs are being met.

📱 Explore practical ways to counterbalance tech and social media overstimulation—for you and your teen.

💨 Learn a powerful breathwork practice to shift negative energy into grounded alignment.

🌅 Discover how to start your mornings in energetic integrity—so your kids experience the best of you.

💗 Explore tools to empathize with your teen without judgment, fear, or attachment.

🎵 End with a soothing 15-minute sound bath meditation with Jennifer Seven.

This workshop is perfect for:

• Mothers of teens and tweens
• Anyone seeking deeper connection, emotional regulation, and energetic renewal

Space is limited to keep the setting intimate and impactful. Please RSVP early to reserve your seat!

Learn more about Lisa and the Living Life Purple Foundation: https://www.livinglifepurplefoundation.org/

Also check out other Health & Wellness events in Great Falls, Workshops in Great Falls.