Hatha Yoga With Geeta

Mondays, Wednesdays and Fridays, 8.00 am - 9.00 am Gentle Hatha Yoga
These beginners’ classes help you revitalize your body, relax your mind, and reduce stress. Gentle Yoga includes more warm up movements and yoga postures which you hold for longer to build endurance. Also a focus on alignment, utilizing the breath, line of energy and mantra, mudra, bandh, and pranayama. All classes with Geeta :

base members 15€ / non-members: 17€ 10 lessons: base members 120€ / non-members: 135€. Register with Geeta by text or WhatsApp +43 660 964 9072

You may also like the following events from Akasha Wellbeing Program:

• This Wednesday, 12th November, 09:30 am, Chair Yoga with Geeta in Graz
• This Thursday, 13th November, 01:00 pm, Nia With Estelle in Graz
• This month, 25th November, 05:00 pm, The Advent Light: Make your own Candle followed by Sound Wisdom circle in Graz

Also check out other Health & Wellness events in Graz, Workshops in Graz.