Come, immerse yourself in therapeutic sound and realise the benefits to your health and wellbeing of sound bathing. Sink into a peaceful, steady state of body and mind, as the sound helps you to relax and let go. These sessions are held regularly so you can incorporate this amazing modality into your self care programme.
Friday 27th Jun 7:00pm to 8:15pm
St John the Evangelist Church, High Road, Manthorpe NG31 8NF
Each sound bath is a different experience that is truly unique, individual and personal to you, just as in each moment you are different, this is what makes sound bathing so special.
Leave expectation at the door, the sound will meet you exactly where you are in the moment, it will offer you what you need for a more balanced and easeful life and you can choose what you wish to to accept from it. A sound bath can be a powerful journey of transformation or just a time for deep rest. Why not come along and explore this concept for yourself?
It is simple and effortless - just book your space and turn up at the venue. Here are a few important pointers to help you make the most of your experience:
1. Bring along a few items for your comfort - you will be lying on the ground for around an hour so be sure to bring a cushion or two, blankets and any other soft padding you might need (some people bring along their folding sun loungers for the ultimate in comfort).
2. Turn up 5 minutes or so before the session start time to register and get settled into your space and make use of the comfort facilities.
3. After a short introduction we begin our journey into sound and you allow yourself to experience the waves as they wash over you
Don’t wait, secure your spot and guarantee yourself some time to bring calm and rebalance
You can book with this link here:
https://momence.com/s/109094625
Session cost is £15 per person
If you would like to know more then drop me a line. I look forward to seeing you there. 🧡
PS Soundbathing is not suitable for those in the first 12 weeks of pregnancy or for those that have epilepsy that is triggered by sound frequencies or for people with severe mental health conditions. If you have any uncertainty or doubt as to suitability then please do contact me and together we can decide if it is right for you.
PPS If the minimum number of bookings is not met the session may have to be cancelled. If this happens your booking will be honoured in a future session.
Also check out other Health & Wellness events in Grantham.
