🔥🧘♀️ VINYASA FLOW – Sweat, Strengthen, and Shine 🧘♂️🔥
📅 Date & Time: Tuesdays & Wednesdays at 9AM
📍 Location: Destination Yoga (Grant Park, IL)
All levels welcome! Vinyasa means “to connect in a special way.” In this energizing class, you’ll connect movement with breath, staying present in every pose. This playful, flowing practice challenges all levels in the same room, meeting you exactly where you are.
🌡 Heated Room: 85–95°
The warmth helps muscles move through a full range of motion, improves circulation and metabolism, and boosts cardiovascular health. Sweating not only detoxifies the body—it leaves your skin glowing.
💪 Why You’ll Love It:
- Torch calories, tone, and strengthen
- Improve flexibility & balance
- Clear your mind and feel empowered
- Experience the perfect mix of sweat and spirit
Step up to your edge. Unlock your hidden potential. Leave feeling balanced, powerful, and ready to take on the world.
Reserve Your Spot Today:
https://www.destinationyogastudio.com/schedule
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