Mat Pilates Pop-Up

Meet yoga’s core-loving best friend! This Mat Pilates class is the perfect complement to your yoga practice– think core stability, controlled movement, and mindful breath to help you build strength from the inside out. No equipment needed, just you and your mat!

Join us twice a month for these pop-ups w/ Brittany:
Thurs 8/7 @ 7:30pm
Thurs 8/21 @ 7:30pm
Sun 9/7 @ 9am
Thurs 9/18 @ 7:30pm
Tues 10/7 @ 7:30pm
Sun 10/26 @ 9am
Thurs 11/6 @ 7:30pm
Sun 11/30 @ 9am
Thurs 12/11 @ 7:30pm
Sun 12/21 @ 9am

$16 | FREE for Unlimited Members

Book your spot on the Glofox app or at nirvanayogahouse.com/workshops!

You may also like the following events from Nirvana Yoga House:

• This Saturday, 13th September, 10:00 am, Soundtrack Flow x Mat Pilates: Y2K in Granger
• This Sunday, 14th September, 10:00 am, $5 Community Flow (Power Vinyasa Style) in Granger
• This Sunday, 14th September, 11:30 am, "Little Yogis" Kids Yoga Workshop w/ Grace in Granger

Also check out other Workshops in Granger.