Summer Kettlebell AMPD at Grandville Community Ed

Summer sessions are 4 weeks long ($20/session)
Session 1 5/27-6/17
Session 2 6/24-7/22
Session 3 7/29-8/19
*Go to our new website to register https://www.gpsbulldogs.org/

Kettlebell AMPD is a fitness format that takes heart-pumping music and kettlebell moves and combines them into 30 minutes of calorie-torching fun! The program uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full-body workout. This is a great class to pair with Pound® if you are looking to add more to your workout.

*You will need to bring your own kettlebell to class. The suggested weight for women is 5-10 lbs, and for men is 10-15 lbs. DO NOT EXCEED 15 POUNDS.



A yoga mat and water bottle are recommended.

You may also like the following events from Fine Point Fitness:

• Next Monday, 19th May, 06:30 pm, School's out POUND GLOW PARTY in Caledonia
• This month, 27th May, 06:30 pm, Summer POUND at Grandville Community Ed in Grandville

Also check out other Workshops in Grandville, Health & Wellness events in Grandville.