Kettlebell AMPD at Grandville Community Ed

*Go to our new website to register https://www.gpsbulldogs.org/rec
Kettlebell AMPD is a fitness format that takes heart-pumping music and kettlebell moves and combines them into 30 minutes of calorie-torching fun! The program uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full-body workout. This is a great class to pair with Pound® if you are looking to add more to your workout.
*You will need to bring your own kettlebell to class. The suggested weight for women is 5-10 lbs, and for men is 10-15 lbs. DO NOT EXCEED 15 POUNDS.
Session 1 8/26-9/30 ($30)
Session 2 10/7-11/11 ($30)
Session 3 11/18-12/16 ($25)

You may also like the following events from Fine Point Fitness:

• This Saturday, 13th December, 01:00 pm, POUND for Presents: Toys for Tots POUND Class at Caledonia Fire Department in Caledonia

Also check out other Workshops in Grandville.