Join me for a deeply nurturing evening of energy, ease, and intuitive insights! 💗
A healing journey that blends:
🌿 Restorative Yoga – Settle into fully supported poses that gently open the body, calm the nervous system, and melt away tension.
🌸 Reiki Energy Healing – While you rest, I’ll offer hands-on Reiki to each participant — supporting emotional release, deep relaxation, and energy balance. You’ll also receive a personalized intuitive message, written on a note at the top of your mat to guide and ground you beyond the session.
🎶 Sound Bath – Let the vibrations of crystal singing bowls carry you into a deeper state of stillness during an extended savasana. This is where everything integrates — body, mind, and soul.
This is more than a class.
It’s a sacred pause. A full-body exhale. A night to return to yourself.
September sessions are open to book:
👉 Option 1: Saturday, September 6th, 11:30am-1pm
👉 Option 2: Tuesday, September 9th, 5:30pm-7pm
👉 Option 3: Saturday, September 27th, 10am-11:30am
🧘🏼♀️ Space is very limited to ensure each participant receives personal attention.
📍Cost: $40 + GST
📆 Thursday, August 23rd | 11:30am-1pm
👉 Sign up now:
https://www.rootedheartyogaandwellness.com/events/
#ReikiRestorative #SoundBathHealing #RootedHeartWellness #GrandePrairieYoga #EnergyHealing #NervousSystemReset #SelfCareSanctuary
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