The Art of Meditation: Creative Movement Meditation

Explore yourself through mindful movement and dance in GRAM’s galleries. Your guide, Kara McNabb, will offer prompts inspired by the art to guide your experience. Through these dance meditations, you’re invited to move in whatever way feels right for you. Whether it’s fast or slow, playful or serious, still or wild, there is no right or wrong way to move.

During this session, guests will engage the artwork on view with a focus on storytelling. How can we tell stories through our movement and how do these stories and movements affect us?

Registration by November 7. No experience necessary.

Location: Level 3 Galleries

Contact: For more information, contact Director of Learning and Creativity Kristen Hoeker at 616.831.2930 or a2hvZWtlciB8IGFydG11c2V1bWdyICEgb3Jn

Cost: $20 Adult, $15 Member, $15 Youth

You may also like the following events from Grand Rapids Art Museum:

• Next Thursday, 21st August, 05:00 pm, Quiet Read with the Grand Rapids Public Library in Grand Rapids
• Next Saturday, 23rd August, 11:00 am, GRAM & Ox-Bow Summer Lecture Series: Brendan Fernandes and Soo Shin in Grand Rapids
• This month, 28th August, 05:00 pm, Sunset on the Terrace in Grand Rapids

Also check out other Health & Wellness events in Grand Rapids, Arts events in Grand Rapids.