The Art of Meditation: Flourishing with Meditation

Take a deeper dive into the art of meditation as we explore what it is, how it can improve our emotional and mental well-being, and the different types of mediation practices. In this session, we will practice guided meditations and introduce the Six Week Challenge for those who want to bring the practice of meditation into their daily lives.

Space is limited. Registration deadline: Oct 10

Location: Level 3 Galleries

Contact: For more information, contact Director of Learning and Creativity Kristen Hoeker at 616.831.2930 or a2hvZWtlciB8IGFydG11c2V1bWdyICEgb3Jn

Cost: $20 Adult, $15 Member, $15 Youth

You may also like the following events from Grand Rapids Art Museum:

• This Saturday, 30th August, 11:00 am, Drop-in Studio: Creativity Lab in Grand Rapids
• Next Friday, 5th September, 06:00 pm, Bourbon & Bubbles in Grand Rapids
• Next Saturday, 6th September, 11:00 am, Drop-in Studio: Story Portraits in Grand Rapids

Also check out other Health & Wellness events in Grand Rapids, Arts events in Grand Rapids.