Slow Down Sunday- Enjoy an afternoon to unwind, breathe, journal, and repeat.

Enjoy an afternoon to unwind, breathe, journal, and repeat.

Find a cozy seat and settle in for gentle seated movement, guided breathwork, prompted journaling, and a calming meditation. Think of this as an opportunity to enjoy a mindful break before the week ahead. It’s a simple and affordable way to slow down, reconnect, and be. Each event has a different theme to enjoy!

75 minutes of calm
Light snacks & tea provided
Limited to 7 guests | $30 per person

Dates & Themes:
Sunday, November 16th | 1-2:15pm | Theme: Gratitude
Sunday, January 18th | 1-2:15pm | Theme: Balance + Clarity
Sunday, February 8th | 1-2:15pm | Theme: Spread Love + Light

Location: 1325 NW 4th St #100, Grand Rapids, MN 55744

Hosted by Angela, RYT-500, CTT

📧 Reserve your spot: V2lsbG93V29vZHNXZWxsbmVzc0xMQyB8IGdtYWlsICEgY29t

You may also like the following events from Willow Woods Wellness LLC:

• This Friday, 7th November, 11:30 am, CommuniTea & Breathe in Grand Rapids
• Happening on, 18th January, 01:00 pm, Slow Down Sunday- Enjoy an afternoon to unwind, breathe, journal, and repeat. in Grand Rapids

Also check out other Health & Wellness events in Grand Rapids.