Enjoy a mindful pause. Join in for CommuniTea & Breathe, a cozy midday gathering to sip tea, slow down, and reconnect with yourself and your breath. As the season shifts and brings us inward, this is your invitation to pause, to breathe, to be... and refill your cup, literally and figuratively.
Come as you are, stay as long as you like.
What to Expect:
-Breathwork prompts, journal prompts, and affirmation cards are available if you need a gentle guide
-Living-room style gathering space to make you feel at home
-A variety of complimentary teas and light snacks
-Gentle music and grounding ambiance
-Space to eat, chat, journal, stretch, or just BE
-Light conversation, deep connection, or quiet solitude, the choice is yours
-Check out the space if you haven’t already
-Schedule any upcoming sessions
-Mini Thai Bodywork and Energy Work offerings available upon request
Why come?
In the rush of everyday life, we often forget to pause AND breathe. CommuniTea & Breathe is an open invitation to take care of yourself in the presence of a gentle community, and to experience a mini retreat in your day. Whether you're working remotely, on a lunch break, or just need a reset, this space is for you. Feel free to bring your lunch, bring a friend, journal, book, or just bring yourself.
Dates: Friday, November 7th | 11:30am-1pm
Friday, December 5th | 11:30am-1pm
Friday, January 9th | 11:30am-1pm
Location: 1325 NW 4th St #100, Grand Rapids, MN 55744
Drop-in Rate: $10 per Person
Email Angela at
V2lsbG93V29vZHNXZWxsbmVzc0xMQyB8IGdtYWlsICEgY29t if you would enjoy a calendar invite!
Let’s sip and breathe in community!
You may also like the following events from Willow Woods Wellness LLC:
