We're nearing midsummer - join us to celebrate the turning of the seasons!
Reconnecting to the rhythms of nature helps us steady ourselves during challenging times and offers a richer, more expansive perspective of our lives and the world around us.
This is a beginner-friendly, full-spectrum class. We’ll work with spiritual practices such as meditation, yoga, breathwork (pranayama), wisdom teachings, and more to explore the depth that exists within our everyday experience.
Each gathering has a seasonally relevant theme with plenty of space for authentic conversation and healing connection. Come gather with like-minded community to slow down, breathe, and recharge.
✨THE DETAILS✨
⭐️Feel free to bring your own yoga mat. The studio has mats, yoga blankets, and meditation cushions available as well.
⭐️Tea is available for the break, but you may also like to bring your own water bottle.
⭐️The cost of the class is $50*, payable in cash day-of or through my shop portal at jenijuarez.com/shop. Click the ticket link in the event details.
*If cost is a barrier to you, please message me privately. Everyone is welcome regardless of ability to pay.
⭐️This event will be held in the beautiful, serene yoga studio at ie3 Center for Body Wellness. Hardwood floors, abundant plants and artwork, and giant windows peering out into the trees make this space of healing and inner exploration a lovely spot to gather in. Please visit ie3's Facebook page if you’re interested in learning more about their classes and offerings.
I can’t wait to see and share space with you!
____________________________________________
✨The whole of Life has an intuitive rhythm - an intelligent unfolding - that can be felt and recognized within the deepest parts of ourselves when we allow the practices of curiosity, stillness, and awareness their proper place in our lives.
Perhaps the most direct way to access the abundant wisdom of nature is to observe the changing seasons throughout the cycle of a year - the sacred rhythm.✨
____________________________________________
About your host:
Jeni is a 500-hr Registered Yoga Teacher, podcast host of Tending to Change with Jeni Juarez, a mother to four, and a dedicated student on the path of the heart. She offers public classes as well as personal sessions designed to inspire and empower the individual to reclaim their wholeness and sovereignty, for the benefit of all beings.
Having struggled with trauma, addiction, and debilitating anxiety, she has deep gratitude for the power of these practices to completely change the trajectory of one’s life.
Jeni believes there is a significant undervaluation of introspection and cultivating peace of mind in our fast-paced, over-achieving culture, and she’s excited to be a part of the momentum that is actively working to change that narrative.
Also check out other Health & Wellness events in Grand Rapids, Workshops in Grand Rapids.
