BEEP BEEP Get in kids! Funky’s first club offering is… PULL UP CLUB! 💪🏽 Can you guess which muscle group we work the least in our yoga practice? Did you say pull muscles? Corrrreccctttt! Pulling work is a great way to support your practice, bones, grip strength and overall long-term body health.
Pull up to Sigsbee Park for our first installment of Funky CLUB: a 3-part, 30 minute, exploration on strengthening those pull muscles.
👉🏾As with all CLUB! offerings, capacity is limited and dates will open one at a time with the first week of reservations open to members, only! Oh and did we mention, Funky CLUB! is ALWAYS INCLUDED for members at no additional cost?!
💎 We’ll begin with community greetings (because it is a club after all)
💎 Learn about how to gently and effectively warm up your pull muscles
💎Utilize simple park structures to practice various strengthening drills, and cycle through the ones that support your body best!
👉🏾You do not need your yoga mat/props but are more than welcome to bring anything that may support your CLUB sesh.
💥ALL PULL UP CLUB DATES: July 27th (now bookable!), August 3rd (now bookable!), and August 17th (Booking opens on August 4th)
July 27th & August 3rd will be bookable by nonmembers on July 22nd
August 17th will be bookable by nonmembers on August 11th
You may also like the following events from The Funky Buddha Yoga Hothouse:
- This Sunday, 20th July, 06:30 pm, Free, Outdoor Yoga | Funky Buddha Eastown in Grand Rapids
- This Sunday, 20th July, 06:30 pm, Free, Outdoor Yoga | Funky Buddha Holland in Holland
- Next Friday, 25th July, 07:30 pm, Free Beach Yoga in Holland
Also check out other
Health & Wellness events in Grand Rapids,
Kids events & activities in Grand Rapids.
