CLASS DESCRIPTION:
Barre is a low impact, high intensity total body workout that incorporates elements of pilates, ballet and yoga. This workout is fast paced and set to fun upbeat music. During the workout you will use your own body weight to complete small range movements at high repetitions meant to fatigue your muscles and build strength and endurance. Class will end with stretching to increase your flexibility. Barre is a great workout for any fitness level as there are options to level up or down based on your own body. Barre is for EVERYBODY.
Drop-in, no registration required!
Suggested Equipment: Mat, Towel, Water
DETAILS:
Tuesdays, May 13-August 19
5:30 - 6:15 p.m.
ADDRESS:
The Blue Bridge spans the Grand River between Fulton St. and Pearl St. bridges
PARKING:
Paid parking at the Public Museum Ramp and Louis-Campau Ramp
*This event may be photographed for promotional purposes.
FREE OUTDOOR FITNESS SERIES:
Our Free Outdoor Summer Fitness Series is back for its tenth year! Join us for a jam-packed summer of 16 different classes happening weekly at parks and public spaces around Grand Rapids.
FULL SCHEDULE:
https://grparks.info/2025freefitness
The Free Outdoor Summer Fitness Series is made possible thanks to partnership with Downtown Grand Rapids, Inc. and Priority Health.
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